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Welcome to Fitbela. org.   Fitbela is a blog dedicated to all things- fitness, nutrition, health and fun.  I am hoping you will join me in my journey as I discover and learn new or interesting things with the goal of self-improvement and joy!  So grab a cup of “cafe”  and enjoy the blog.

 

A homepage section

Welcome to Fitbela. org. This blog is dedicated to all things- fitness, nutrition, health and fun. I am hoping you will join me in my journey as I discover and learn new and interesting things with the goal of self-improvement and a little bit of joy!

Home grown cilantro 
Home grown cucumbers
Strawberries

About

Hi my name is Maria…. I am a Wife, Mother, Retired School Principal, Bela (Bela is Abuela or Grandma) to Ben and Eli and so wonderfully blessed!  I love to read and write and have always wanted to write a blog in order to have a positive voice.  So here it is Fitbela.org.

Fitbela

Blog

Vintage!

Why is someone’s old stuff (no one really wants) so appealing yet incredibly expensive?  Well, I’m guessing because  it’s Vintage!    As M and her hubby R tackle a massive fixer upper project on three acres – C & I  are all in with tons of moral support,  constant encouragement,  a little back breaking labor(mainly …

Forest Bathing

I recently read that nature walks 🏃🏽‍♀️have a variety of positive +++ health ❤️benefits.  Benefits include a decrease in blood pressure, anxiety, stress, depression and an increase in energy, mood, brain and emotional health.   And of course-sleeping better.   In fact, the Japanese call therapeutic nature walks 🏃🏽‍♀️”Forest Bathing.” 🌲🌲🌲🌲- immersion in a forest …

A New Season of Less

  Last month, we sold Casa Martoral – a beautiful 2,500 sq. ft. 🏡 after five months on the market and we are so thankful!   A lovely young couple with three young boys are now the proud owners of our home and a great 👍🏽 community! Our 12 years of 🏡 ownership in Casa …

Contact

maria@fitbela.org